If you are interested in jump starting your fitness journey this program is for you. The time is NOW and I'm here to provide you with all the tools you need to meet your goals.  In this program you will learn breath work techniques, full body conditioning with an emphasis on core strength exercises to help you feel and look ABSolutely amazing.   This program includes 6 virtual sessions and a 21 day Vegan/Plant Based meal plan guide (for all new clients).  
 ***Please read below carefully***
 
*Upon purchase a email will be sent to intitate/schedule a virtual meet and greet/consult to discuss your individual goals.
*Please plan to schedule meet and greet/consult within 7 days of initial purchase date.  Time is valuable and failure to do so will result in a forfeit of all training sessions and there will be NO REFUNDS.
*Sessions to be determined at the convenience of the purchaser and trainer.
*Sessions are approximately 1 hour.
*Things you will need: dumbbells, kettlebell and resistance bands