TRANSFORMATIVE
YOGA PRACTICE
The practice of yoga is powerful and transformative method to restore, build and maintain harmony and optimum wellness. The word "Yoga" from the Sanskit language translates to "union". Yoga has been practiced for thousands of years by ancient sages and others. Yoga has a plethora of benefits for the mind, body and spirit.
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The Ancient Egyptian/African practice of Kemetic Yoga was re-discovered by Dr. Asar Hapi and Master Yirser Ra Hotep. At it's core, Kemetic Yoga is less rigorous, integrative and meditative. With an emphasis on conscious breathing (Rule of 4 breathing), this practice heals, harmonizes and rejuvenates at the cellular level. Kemetic Yoga preserves the ancient ways of Kemet (Ancient Egypt), language and reminds us of our power and oneness with the divine.
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Tap into this transformative practice!
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FUNCTIONAL FITNESS
Your body is a temple! Divinely Made offers a virtual comprehensive core strength program that targets your entire midsection while incorporating full-body movements for functional fitness. Designed for all fitness levels, this program is designed to help you reach your individual goals and more.
MINDFUL NUTRITION
Your journey to better health starts with understanding the profound connection between nutrition, physical fitness and mental well being. We have created a 21 day meal plan guide designed to optimize your body's performance while supporting cognitive function, emotional balance and your journey to conscious living.